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Memory functions change with age, an unavoidable side effect of the aging brain. There are physiological changes in brain tissue, neurons, and a decrease in blood flow to the brain. Parts of the brain are also affected by hormones, whose ratios change with age. As we age, it takes us longer to complete simple tasks.
Such changes occur very slowly, so they are imperceptible to most people. But the progression of age-related transformations can even lead to memory lapses. A dramatic change in memory quality is an important reason to see a doctor.
If you regularly forget where you left your car keys or your wallet, you’re experiencing the standard symptoms of “aging memory.” In this case, various supplements and dietary changes can help you. Learn about prevention and the right approach to keeping your brain working properly on our website.